Types of Services

ONLINE PSYCHOTHERAPY

Some people seek psychotherapy when life has been interrupted by tough times or troubling symptoms. Others seek help when things are going well in order to grow and fulfill their potential. That’s why there are a number of therapeutic approaches and not just one way of doing therapy. Tyler uses several of these approaches to tailor therapy to each individual and to work with clients in the most effective ways to reach their goals. Some methods in the therapeutic process may include developing a deeper sense of your own values and motivations for change, understanding the impact of meaningful relationships in your life, raising awareness of irrational thoughts and belief systems, increasing emotional connectivity and self-compassion, and establishing helpful behavioral changes.

Tyler offers psychotherapy via a secure online video platform for those who need a little extra flexibility to access psychotherapy services. All appointments are online.

PSYCHOEDUCATIONAL GROUPS

Tyler offers two transformative group courses called Mindfulness-Based Stress Reduction and Mindful Self-Compassion. Click for more information about upcoming courses.

CAREER COUNSELING

Although Tyler is primarily a psychotherapist, he is also trained as a career counselor and can provide career counseling services. This may involve assistance with personal concerns related to career decision making, clarification of career goals, exploration of career options, and guidance in development of necessary tools (resumes, CV’s, cover letters, interviewing, personal statements) to promote yourself to prospective employers, colleges, and graduate/professional schools.